Complete your meal with one of the restaurant’s margaritas, frozen or on the rocks. 100% Plant-based + vegan restaurant with locations in NYC, Boston, LA, Rhode Island, London + Toronto. At Burger King, you can get an animal-free burger, animal-free sausage, garden salad, fries, and hash browns as well as some accidentally vegan treasures such as the French Toast Sticks and Dutch Apple Pie. But cross contamination with animal products can be a bit more difficult to avoid. According to Beyond Meat, Freebirds made the compassionate addition “after noticing the rising consumer demand for better plant-based protein options.” We can’t wait to see what other animal-friendly changes the burrito chain makes next. Not so long ago, fast food restaurants were almost totally unaccommodating to vegans. You can also order the Summer Salad or Citrus Soy Salad. The menus vary by location, but you can find a great vegan sub at any store—just ask the staff, and they’ll help you avoid any animal-derived ingredients. The Berkeley Vegan Pizza and the California Salad are completely vegan at zpizza. Request it on a gluten-free bun or in a lettuce wrap to make it vegan. PETA’s Guide to Making an Epic Vegan Ice Cream Sundae, Here Are PETA’s Fave Vegan Hot Snacks—Including ‘Accidentally Vegan’ Hot Cheetos, PETA’s Guide to Being Vegan in a Small Town, “Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. 411 Santa Fe Drive, Encinitas, CA 92024 Daily 7:00am - 9:00pm (760) 452-2352 Carl’s Jr. also offers the tempting Beyond Sausage Burrito for breakfast (until 10:30 a.m. daily). Order it on the vegan Challah bun and be sure to hold the pepper jack cheese and sun dried tomato mayo. Until March 8, you can try On the Border’s Beyond Meat Tacos as part of its Endless Tacos offer—just ask for no cheese to make them vegan. (Be sure to tell your server that you don’t want any dairy products in your chili.). According to the chain’s website, everything at Chipotle is totally fine for vegans except the meat, shredded cheese, queso sauce, sour cream, and chipotle-honey vinaigrette. We're talking everything from quick and creamy risottos to…. Seek and You Will Find Top your pizza with fresh veggies, and add a salad with French or Lite Ranch dressing. French fries are one of the few things in restaurants (fast food or otherwise) that are typically vegan. Probably one of the best options when it comes to vegan fast food, Chipotle actually offers a very tasty tofu option (sofritas). Some of us never thought that we’d see the day when White Castle or Denny’s offered veggie burgers, but now that they do, the millions of omnivores who eat there can see that choosing meat-free meals is easy and tasty. The chain also carries a vegan Beyond Meat Sausage and Veggie breakfast sandwich. Then add organic tofu and veggies and choose the Classic Salt flavor. Taco Bell was by and large the most highly recommended vegan-friendly fast-food restaurant among the dietitians we spoke to. Get it on the French roll or seeded bun, with no dressing. The burger comes with lettuce, tomatoes, and cucumbers. Next to McDonald’s, Burger King is one of the most recognized, widely visited, and long-standing fast-food chains in the country. With locations on the East Coast, Just Salad offers delicious vegan salads packed full of nutrients, including protein. Ingredients may vary by location, so always check with your server first. After all, avocados are brain food. The chain’s beans, rice, and red and green sauces are all vegan as well. Many fast-food restaurants will make vegan options clear on the menu, but you may need to check the ingredient list. Actually, everything except the meats (other than the sofritas), cheese, sour cream, and chipotle-honey vinaigrette is vegan. The vegan food chain, which is owned by Plant Power Fast Restaurant Group, forecasts a staggering $14 million in brand-wide sales this year, despite setbacks caused by the COVID-19 pandemic. You can also make your own vegan salad at the Endless Garden Bar or add one as a side with your burger. Fast food gets a lot of grief. A vegan meat revolution is coming to global fast food chains – and it could help save the planet June 14, 2019 5.08am EDT Malte Rödl , University of Manchester A Texas-based chain with locations in New Mexico, Taco Cabana offers vegan tacos, burritos, and bowls. Just be sure to ask for no cheese, sour cream, and salsa ranch dressing. The fast-food restaurant, located throughout North America, aims to produce and sell around 250,000 “Preposterous Burgers” per month from the […] Just be sure to order the burger on vegan bread. Subway is testing a Beyond Meat Meatball Marinara sandwich at select locations. But if you’re trying to identify vegan items on a fast-food menu when it’s not clearly marked, finding answers might require a bit of sleuthing. Vegan burger toppings include maple syrup infused red onions, pico de gallo, and piri-piri marinade. The traditional, high-rise, and gluten-free crusts are all vegan, too. Terms for automated texts/calls from PETA: Beyond Meat Sausage and Veggie breakfast sandwich, after noticing the rising consumer demand for better plant-based protein options, Lentils & Vegetable Protein Bowl with Brown Rice, How You Change the World One Community at a Time, PETA’s Guide to Celebrating a Vegan Kwanzaa, Bring On the Veggie Sushi—Easy Ways to Find Vegan Iodine Sources, iy_2020; im_12; id_29; ih_09; imh_14; i_epoch:1609262065893, py_2020; pm_10; pd_28; ph_11; pmh_03; p_epoch:1603908213586, link-block; link-block_link-block; bodystr, pn_tstr:Wed Oct 28 11:03:33 PST 2020; pn_epoch:1603908213586, https://www.peta.org/living/food/chain-restaurants/. Diners can also get a side of bottomless fries or bottomless broccoli. Two dishes that are vegan by default are the Gardein Chicken Rice Bowl and the Gardein Orange Peel Chicken. The chain’s black beans, French fries, white or brown rice, boiled or fried yuca, sweet plantains, balsamic tomatoes, and guacamole are vegan, too. So grab a burrito, taco, burrito bowl, or a salad and go crazy. The Mediterranean chain Luna Grill offers a Coastal Med Bowl, which features Beyond Meat and can be made vegan by substituting tahini (sesame butter) for the tzatziki sauce (which contains cow’s milk). For animals, the environment, and your health, order one today. On the side, the chain offers a few vegan options. You can also enjoy the tortilla soup. 3. The menu at Seasons 52 changes with the seasons and offers a variety of fresh vegan options. Toppings include various veggies, crushed pepper, and poached garlic. Ike’s even makes an egg-free, vegan version of its Dirty Secret Sauce, a creamy garlic sauce that perfectly complements every sandwich. Located throughout Florida, Pollo Tropical offers Caribbean-inspired fast food. Other vegan options include falafel, stuffed grape leaves, quinoa, tabbouleh, and the Modern Greek Salad (ask for no feta). As a result, a number of fast-food chains have expanded their menus to include vegan food options in order to cater to climate- and health-conscious consumers. Epic Beyond Original Mex Burrito It is important to consider that the chain is still expanding and is planning on setting up shops across Canada and in select US states. The vegan bread options include white or wheat, and there’s also an herb wrap. This casual family-dining restaurant with multiple locations across Southern California features a handy ordering guide for vegans. You can also opt for the Beyond Famous Star burger, which comes with lettuce, tomato, pickles, and onion on a sesame seed bun and can be ordered vegan by requesting no cheese or mayo. Add peppers and onions if you want a Philly-style burger. “You may have the most success doing research online so you can see the full ingredients list,” suggests Gorin, “versus when you’re at the restaurant placing an order.”. Go for the Japanese Pan Noodles, Spaghetti with Marinara (without cheese), or Pasta Fresca without cheese. 2204 Sunset Cliffs Blvd, San Diego, CA 92107 Daily 7:00am - 10:00pm (619) 450-6845. The fast-food chain’s veggie burger is vegan, as is its gluten-free bun. Keep it vegan by asking for no burger sauce or mayo. The company has seen huge rising demand for more animal-free options on their menu. Pizza Hut’s marinara sauce is vegan, as are all its crusts except for the stuffed crust, and the chain is offering Beyond Meat Italian Sausage Crumbles for a limited time. The following bread options are vegan, so be sure to ask for one of these when building your sandwich: 9-Grain Wheat, Hearty Italian, Italian (White), Roasted Garlic, or Sourdough. Select either the marinara sauce or the garlic olive oil. At Cheeburger Cheeburger, which can be found throughout the Midwest, the South, and the East Coast, the grilled portobello mushroom sandwich, wrap, and salad are vegan. While Wendy’s is a lot like Chick-fil-A in terms of the vegetarian options, it is a little better. Beyond Meat is available in both burritos and tacos nationwide at Del Taco. PizzaRev has vegan sausage at many of its locations when you’re in the mood for a hearty pizza, and it also offers vegan cheese. All of Manhattan Bagel’s bagels are vegan, except for the jalapeño cheddar cheese and egg varieties, and its bialys—a flattened onion and poppy seed bagel—are also vegan. Bruegger’s Bagels has several breakfast and lunch options for vegans, including its blueberry, chocolate chip, cinnamon-sugar, cranberry-orange, pumpernickel, and rosemary–olive oil bagels, which can be topped with fresh vegetables, Dijon mustard, or vegan hummus spread. Dress up your sub with yellow mustard, deli brown mustard, sweet onion sauce, Subway Vinaigrette, or oil and vinegar. The minestrone is now dairy-free at all locations, too, so you can order the soup, salad, and breadsticks combo! You can now make any ultimate @Freebirds_WB burrito with Beyond Meat Feisty Crumbles! For sushi, there’s a cucumber roll, an avocado roll, and a vegetarian roll (with asparagus, avocado, yamagobo, cucumber, and sprouts). This is why their new vegan menu is super exciting! Carl's Jr. is another meat-heavy fast-food chain, but their "secret menu" actually provides a vegan option. Places like Native Foods and Veggie Grill are exclusively vegan. Grab a side garden salad and some potato chips, and your stomach will be appeased in no time. Burger King and KFC have launched their first plant-based burgers – but not all vegans are on board. If I missed any restaurant you were curious about, just let me know in a comment at the bottom of the page. Written by SaVanna Shoemaker, MS, RDN, LD, a vegan burger, breakfast, burrito, and other beloved meals, What to order at these vegan-friendly fast food restaurants, Unexpected vegan options at popular fast-food chains, 35 Vegan Comfort Food Recipes That Might Be Better Than the Originals, A Beginner’s Guide to Going Vegan and Living Your Best Plant-Based Life, A 100 Percent Vegan Grocery List for a Plant-Based Diet, 25 Vegan Instant Pot Recipes in Half the Time. If this article is making you question your current lifestyle, then we have just the thing for you: our free vegan starter kit, with tips and information about going vegan. The nachos—which consist of tortilla chips, jalapeños, guacamole, and pico de gallo—are a great vegan option if you get them without cheese or sour cream. Red Robin offers a vegan burger patty made with ancient grains and quinoa. Tubby’s Grilled Submarines, with locations in Michigan, has the vegan Hot Veggie Stir Fry sub and Cold Veggie specialty sub. The vegan fast food chain uses the Beyond Meat Burger which has been designed to bleed in a similar way to meat. And they’re popping up in larger cities. “Look for icons on the menu such as a leaf or the letter ‘V,'” explains Sheth. Plus, the restaurant has a great selection of vegan toppings, including mixed fajita veggies, salsas, lettuce, and guacamole. 8. Globally Local makes vegan versions of the world's most famous fast food items! Even Denny’s—known for its traditional breakfast, lunch, and dinner fare—has some vegan options. This nationwide chain specializes in customizable bowls, burritos, and salads. “If you’re concerned about cooking surfaces and utensils on which animal-based ingredients may have been prepared,” explains Gorin, “you may need to do a deeper level of investigation and/or speak with the restaurant.”, Last medically reviewed on November 19, 2020, Eliminating meat and dairy from your diet doesn't have to mean eliminating French toast, Caesar salad, lasagna, and more classic feel-good recipes…, When it comes to going vegan, you might have a lot of questions. Blaze Pizza offers dairy-free cheese, spicy meat-free chorizo, and an array of other vegan toppings. Customers can add Beyond Meat Feisty Crumbles to any Freebirds order. Other options include a plain or multigrain bagel, classic or blueberry oatmeal, and the Seasonal Harvest Fruit Blend. ENCINITAS. Planning ahead is definitely the way to go so you’re not holding up the line. The Margherita Pizza can be made vegan if you get it without cheese. Vegan side dishes include pinto beans and corn on the cob. Dairy Queen’s Misty Slushes are vegan and come in several flavors. Fast-Food Chains Go Plant-Based. Gardein is offered at all Yard House locations. Eating avocados is not only healthy for your body, but also for your brain. These restaurants are the (plant-based) cream of the crop when it comes to vegan fast food. Simply hold the croutons and choose the oil and vinegar dressing. 2. The fast-food chain has a variety of sides that are vegan—including the cinnamon twists, chips and guacamole (or pico de gallo), cilantro rice, black or refried beans, and Mexican rice—and all of its salsas are vegan. Many of the largest chains, including Taco Bell, Burger King, and Subway, have solid vegan options. Over the years, vegan fast food options have spread like creamy avocado on toast. Locations in San Diego also offer additional vegan selections, such as Sweet Potato and Corn Flautas and Spicy Avocado Enchiladas. Several other items can be made vegan, too—order the Spicy Chipotle Adobo without the pork, chicken, and cream. World Wrapps, with locations in California and Washington, offers its vegan customers the Teriyaki Tofu and the Bombay Curry Wrapp, and the Classic Burrito Wrapp can be made vegan by omitting the cheese and sour cream. The results are below. The fast food chain has a few items marked vegan on its menu, but you can also swap beef for Beyond Meat crumbles or ask for something without cheese or sour cream. For your entrée, try the Vegetables and Pasta without Parmesan cheese. The restaurant’s Jack Daniel’s and BBQ sauces are also vegan and go well with its crispy fries or Cajun onion rings. Taco Bell has a fair number of vegan options. Quiznos offers a veggie sub that’s filled with guacamole, black olives, lettuce, tomatoes, red onions, and mushrooms—just be sure to order it without the cheese and ask for the balsamic vinaigrette instead of the red-wine vinaigrette. The crinkle-cut fries and hash brown sticks are also vegan. Below, we’ve rounded up the fast-food restaurants that make it easy to order vegan — plus your best bet for a vegan burger, breakfast, burrito, and other beloved meals. Carl’s Jr. locations offers the tasty vegan Beyond Burger patty for any burger option, including the Big Hamburger, which comes with pickles, onion, ketchup, and mustard on a sesame seed bun. Starbucks carries the Lentils & Vegetable Protein Bowl with Brown Rice. You can also get two flavors of vegan sorbet: Daiquiri Ice and Watermelon Splash Ice. P.F. You can also ask for a veggie sandwich, which has everything that would normally be included on the burger except the meat—there’s even a button for it on the cash register. The pizza crusts are all vegan, as well as the regular pizza sauce and ole sauce. CFA offers a number of vegan-friendly dressings and sauces, including the apple cider dressing, light balsamic vinaigrette dressing, light Italian dressing, and Polynesian sauce. White Castle now offers vegan sliders (it uses Dr. Praeger’s brand), which you can get plain or with a sweet Thai sauce. All tacos, fajitas, salads, and burritos can be made vegan by substituting tofu for meat and skipping the cheese at Moe’s Southwest Grill. “Remember to look for sneaky things like gelatin, glycerin, red food dye, casein, or whey powder, as they are all animal-derived,” she adds. Your options are surprisingly plentiful. The Cheesecake Factory offers plenty of great vegan options, including a Vegan Cobb Salad. Taco Bell These are some of the best vegan fast-food options (as well as fast-casual chain vegan choices) that you can get -- … Best of all: The waffle fries are A-OK too. to experiment on, eat, wear, use for entertainment, or abuse in any other way. After talks with PETA, Shake Shack is testing a Veggie Shack burger at select locations in California, Kentucky, New Jersey, New York, Ohio, and Texas, with additional locations to come. After talks with PETA, the chain launched its second vegan meat option—Daring Foods Plant-Based Chicken—following on its success with Beyond Beef Meatballs. Check the online menu to see all the vegan options. You can also order the Bean Burrito “fresco style,” the regular Black Bean Burrito without cheese, or the Veggie Cantina Power Bowl (ask for no sauce). Bruegger’s also serves several vegetarian sandwiches, which can be made vegan by leaving off the cheese and dressing. What to order: “Get the Impossible Whopper without cheese and mayonnaise, and their french fries are vegan,” says Kupferman. Our content does not constitute a medical consultation. You can also get a Chinese salad with spicy peanut dressing. Newk’s Eatery has a vegan Grilled Veggie Salad with grilled zucchini, eggplant, and asparagus layered with fresh roasted corn, sundried tomatoes, green onions, and crisp romaine lettuce. Ask for the multigrain bun to make this delicious burger vegan! RELATED: The Best Cities For Vegan Food In The US. Taco Bell, Chipotle, Panera Bread, and Chick-fil-A are solid fast-food joints that offer vegan options with just a few modifications needed. A&W Canada offers the highly sought-after Beyond Burger at all its Canadian locations. The black beans, rice, guac, and tortillas are all vegetarian, so eat away, people, and create your dish however you choose. CiCi’s Pizza is inexpensive, and you can have it delivered to your home. Although not all dishes featuring Gardein products are vegan, they can easily be modified. It’s so refreshing to see long-lines and busy dining areas in 100% vegan fast food chains. Other vegan offerings include the Portobello & Vegetables Fajitas without sour cream and cheese, the mango and fajita salads with grilled portobello mushrooms instead of chicken and without queso fresco, and the Veggie Burrito without cheese. The Manhattan Grille and Vegetable Garden sandwiches can be made on a bagel, roll, or tortilla and are vegan if you omit the spreads and cheese. Try your burger with fresh tomato bruschetta salsa, avocado slices, and shredded romaine on a ciabatta bun, rustic Italian bread, or a lettuce wrap. Ruby Tuesday is testing the Sweet Earth Awesome Burger at 450 locations nationwide until mid-March, when it will consider making the vegan burger a permanent menu item. Domino’s Options include Beyond Burger, Black Bean & Roasted Corn Patty, Farmer’s Quinoa Patty,  and the Sweet Potato & Wild Rice Patty. At El Pollo Loco, you can get the BRC burrito without cheese for a vegan option. Be sure to ask your server to make sure that your pasta is vegan, as some locations may serve pasta that contains eggs. For whatever reason, you are now asking the question: Why should animals have rights?” READ MORE, — Ingrid E. Newkirk, PETA President and co-author of Animalkind. OCEAN BEACH. By CHLOE, the vegan restaurant chain owned by BC Hospitality Group, filed for bankruptcy with plans to sell itself by mid-February of 2021. Taco Bell, Chipotle, Panera Bread, and Chick-fil-A are solid fast-food joints that offer vegan options with just a few modifications needed. Actually provides a vegan black bean burger with grilled onions, pico de gallo, and all the vegan Veggie! 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